Don't let electric light ruin your sleep.
After staring at a computer, television, or phone screen after sundown, exposing yourself to blue light:
- Your eyes will be strained
- Your brain will be racing
- Your “sleep drive” will be delayed…or even stopped.
At Hibernate, we know electric light is convenient but comes with unnatural consequences. Unfortunately, most blue-light blocking glasses ignore the science: they use clear or yellow lenses, not harder-to-manufacture dark orange. (Trust us, we’ve researched hundreds of models.)
Introducing Hibernate Blue Light Blocking Glasses: the simplest life hack for improving your sleep health - immediately.