If you've ever taken melatonin before than you know what to expect. Vivid dreams for the first few days then deep sleep afterwards. I'm not groggy mid day and am sleeping well. As for the other three ingredients, I can't say for sure yet but apparently zinc and magnesium are something we need as we age and that's why I started taking this.
It just makes it super easy to fall asleep. I never wake up feeling groggy either. Just refreshed. Definitely my favorite sleep supplement yet.
I am not a large supplement user. I tried Hibernate on the advice of strength coach Dan Johns. As a physician I tend to be a bit skeptical of supplement claims. However, i am very impressed with Hibernate. My quality of sleep and duration is definitely improved but without a feeling of increased drowsiness or morning fatigue. Looking at sleep metrics on my smart watch, i can definitely see increased rem and decreased wake up periods. In fact, as a trauma surgeon, i do not take Hibernate when i am call as my sleep is deeper and I do not want to miss a night call! Thank you
Love this supplement, after hearing Dan John talk about it on his podcast, I picked it up, replacing my need to take melatonin, ZMA, and vitamin D all in separate pills. Works for convenience, and the dosages and ingredients are top notch!
Since taking Hibernate I’ve been able to enjoy an absolute great night of sleep whenever I take it. Not tired when I get up but feel refreshed and recharged.
This product works. It fills in the common gaps and deficiencies (vitamin d and zinc) and genuinely helps me fall asleep. More importantly, my quality of sleep and recovery have drastically improved.
I tried Hibernate for 30 days prior to leaving this review. I used to take 10mg of Melatonin each night, so when I wouldn't take it I wouldn't be able to sleep through the night. Since taking hibernate I've been able to sleep all the way through most nights and feel much better in the morning.
My first morning after using Hibernate was noticeably different. I felt energized, rested, and ready to tackle the day.
Great product, great customer service, find myself not tossing and turning as much and falling asleep faster.
When I use hibernate, I feel ready for the day when I wake up. Much less likely to awake in the middle of the night, feel groggy, or hit the snooze button.
Highly recommended - I have taken it nearly daily for 3 months!
I use Hibernate for sleeping with my busy work schedule. It helps me stay asleep at night and provides me with energy for my next days work.
Micro dosing melatonin is a sensible idea and the additional Magnesium, Vitamin D3 and Zinc complement the melatonin well for a relaxed, deep sleep.
I've had stomach issues and shorter sleeps with other sleep supplements. Hibernate is subtle and helps me get more quality sleep. Thank you!
I’m pretty happy with the results so far, will order again.
I have been using Hibernate for the past week and a half. Previously, my pre-bed ritual involved taking multiple "sleep related" supplements including herbs, amino acids and minerals. Since beginning to use Hibernate, I no longer take anything other than Hibernate except for a CBN gummy. As for results, I am falling asleep easily and while I still wake up once in the predawn hours to go to the bathroom ( I am a 71 yr. old male), I am able to fall back to sleep quickly and wake at my normal time with no "hangover"whatsoever. My sleep is still a "work in progress" but overall, Hibernate is a good step in the right direction.
I’ve been sleeping more consistently during the last two weeks. This product has played a positive role in my ability to stay asleep thru the night.
Improving my sleep so far!
I have tried other night time supplements, but this one seems to have the right amounts for my body. I will be a repeat customer.
This is a great product that simplifies my daily vitamin intake. At the onset of Covid I met with a physician to optimize my vitamin intake. Until I found Hibernate, I was mixing and matching my vitamins to get optimum mix. Hibernate does this for me! Very pleased.
I've heard good things about Hibernate, and I believe it probably works great for many people. But after using it nightly for a month, unfortunately it didn't do much for me. I wear a Fitbit which monitors my sleep, and I got slightly more deep sleep than normal, but other than that, there were no noticeable improvements. I'm sleeping the same number of hours, wake up just as frequently, feel identical when I arise. Again, maybe it's just me as Hibernate does have a good reputation. Hopefully it works better for you.
Used to avoid supplements with melatonin because it made it harder to wake up, but Hibernate has the perfect amount
After taking Hibernate I sleep better and wake up more rested. Really made a difference.
I love using this product. I notice that there is a definite difference on the days that I am unable to take it the night prior. I have used multiple sleep aids in the past due to the fact that I have trouble staying asleep during the night. With Hibernate I am able to sleep soundly and wake up alert and ready to tackle the day. I would highly recommend this product to anyone that is looking for something to help them achieve more restful, deep sleep.
I am extremely happy with my first order of hibernate. I am noticeably more well rested after taking the product.