This suppliment has changed my life by allowing me sleep soundly through the night. I have been singing it's praises ever since I became a regular user. I can not do without it and it's worth every penny.
I've been hopeful to sleep through the night on this, but, alas, has not happened yet. Only been using it for about two weeks, so that might be the issue. I'll give it another little bit and see. 🤷🏻♂️
I find I sleep 5-6 hours then wake up and often are unable to go back to sleep. This usually occurs around 2am so it makes for a long day. Fortunately I'm retired and most days I'm not under any pressure so I can take it easy. I've been taking for about a month now and there doesn't seem to be consistency in my sleeping. I was hoping for something that would give me a solid 8 hours but so far this isn't happening. I do take it 1-2 hrs before I go to bed.
Since starting on Hibernate I've been sleeping right through the entire night--for the first time in 20 years.
It's been inconsistent for me. The night before last, I was up at 3:30. Last night I slept until 5:45 which is good. I was hopeful for better results. I will continue to take and see if it will become more consistent the longer I take it.
I LOVE that this melatonin is microdosed, but it still leaves me tired the following day. But not as tired as the 1 mg I had been taking of another brand. Maybe I'm just sensitive to melatonin. I'm going to take it just a couple of times a week. I'm trying to improve my sleep hygiene which is hard for me in the summer but not a problem in the cold Minnesota winters. I think this is a thoughtfully developed product and I will reconsider using it more often in the future if I think it will benefit me.
I'm getting my best sleep in years! I was using over the counter sleep aids with large doses of Melatonin and Hibernate wins hands down for better sleep and safety! As an added bonus, Hibernate has calmed down my restless legs. I'm so happy to have found this product and have already recommended it to others!
Helps you fall asleep and you wake up without that medication feeling in the morning.
This product helps me sleep when nothing else did outside of taking Nyquil every night. No one wants to do that! I sleep much better now.
This product is great! Since I started taking Hibernate, my sleep quality has greatly improved!
I had trouble sleeping for years and tried many supplements and prescription sleep aids. Some worked somewhat, but had side effects. Hibernate helps me to go to sleep easily. At first it was for 5 or 6 hours. Now, even if I wake up after 5 hours, I can go back to sleep.
I have only begun to use the product a few days ago. I wanted to use the glasses in conjunction with teh capsules, but awaiting the glasses to properly fit me. Anyway, I do feel more clam and better rested the next morning. Hope this continues.
Slept much better after taking it. Also avoiding bright lights before bed. Still recovering from weeks of poor sleep. However, I am headed in the right direction.
Thanks Hibernate!
Frame arrived bent, not broken, just bent. I can’t use them because they sit crooked on my face. Terrible quality control check. I can’t reshape the frame and not sending back to have another pair sent the same way
I have been paying attention to getting better sleep and feeling better, a renewed focus on fitness, not waiting for some new year's resolution. And like any good scientist, I am running an n of 1 experiment manipulating multiple variables at once :) I tuned up my morning workout, cut coffee intake in half, and started taking Hibernate. My sleep has been incredible.
I have tried Melatonin supplements before and I have hated it. I wake up and yawn the entire next day, no exaggeration. I am now sleeping great, waking up with or just before my alarm. This micro-dosing idea sure delivers, there is zero grogginess the next day. I just signed up for a subscription.
Finally a sleep aide that help me sleep soundly and doesn’t leave me groggy in the morning.
Taking three capsules with water feels like a lot to swallow right before bed, but I sleep noticeably better when I use it.
I learned of Hibernate from Dan John. I used to take Melatonin but would wake up groggy.
This works well for me. I am a Family Practice Doctor and recommend this to may patients.
Since using hibernate I a!m getting consistently high sleep scores on my Fitbit.
As a shift worker, this product is super helpful to get good-quality sleep!
My wife and I have 6 children (ages 11 years to 13 mos). She has always had trouble sleeping during pregnancy. So when she recently became pregnant with our 7th child, I immediately ordered a batch of Hibernate. This has been a GAMECHANGER for us. She sleeps soundly, wakes up sharp, and is feeling better during the day.
A huge THANK YOU to the entire team at Hibernate. And thanks to Coach Dan John for referring me to Hibernate via his podcast.
Within 30 minutes of taking Hibernate I am ready to go to bed. I fall asleep easily and stay asleep
I thought I was sleeping good, but when I read a Dan John book, he recommended this product. I've been using this for 2 months now, and I am a believer. I don't wake up groggy, which was one of the things I was worried about. I feel rested, and with only 4 natural ingredients, I don't mind taking it every night.
If you've ever taken melatonin before than you know what to expect. Vivid dreams for the first few days then deep sleep afterwards. I'm not groggy mid day and am sleeping well. As for the other three ingredients, I can't say for sure yet but apparently zinc and magnesium are something we need as we age and that's why I started taking this.
It just makes it super easy to fall asleep. I never wake up feeling groggy either. Just refreshed. Definitely my favorite sleep supplement yet.