I have only begun to use the product a few days ago. I wanted to use the glasses in conjunction with teh capsules, but awaiting the glasses to properly fit me. Anyway, I do feel more clam and better rested the next morning. Hope this continues.
Slept much better after taking it. Also avoiding bright lights before bed. Still recovering from weeks of poor sleep. However, I am headed in the right direction.
Thanks Hibernate!
I have been paying attention to getting better sleep and feeling better, a renewed focus on fitness, not waiting for some new year's resolution. And like any good scientist, I am running an n of 1 experiment manipulating multiple variables at once :) I tuned up my morning workout, cut coffee intake in half, and started taking Hibernate. My sleep has been incredible.
I have tried Melatonin supplements before and I have hated it. I wake up and yawn the entire next day, no exaggeration. I am now sleeping great, waking up with or just before my alarm. This micro-dosing idea sure delivers, there is zero grogginess the next day. I just signed up for a subscription.
Finally a sleep aide that help me sleep soundly and doesn’t leave me groggy in the morning.
Taking three capsules with water feels like a lot to swallow right before bed, but I sleep noticeably better when I use it.
I learned of Hibernate from Dan John. I used to take Melatonin but would wake up groggy.
This works well for me. I am a Family Practice Doctor and recommend this to may patients.
Since using hibernate I a!m getting consistently high sleep scores on my Fitbit.
As a shift worker, this product is super helpful to get good-quality sleep!
My wife and I have 6 children (ages 11 years to 13 mos). She has always had trouble sleeping during pregnancy. So when she recently became pregnant with our 7th child, I immediately ordered a batch of Hibernate. This has been a GAMECHANGER for us. She sleeps soundly, wakes up sharp, and is feeling better during the day.
A huge THANK YOU to the entire team at Hibernate. And thanks to Coach Dan John for referring me to Hibernate via his podcast.
Within 30 minutes of taking Hibernate I am ready to go to bed. I fall asleep easily and stay asleep
I thought I was sleeping good, but when I read a Dan John book, he recommended this product. I've been using this for 2 months now, and I am a believer. I don't wake up groggy, which was one of the things I was worried about. I feel rested, and with only 4 natural ingredients, I don't mind taking it every night.
If you've ever taken melatonin before than you know what to expect. Vivid dreams for the first few days then deep sleep afterwards. I'm not groggy mid day and am sleeping well. As for the other three ingredients, I can't say for sure yet but apparently zinc and magnesium are something we need as we age and that's why I started taking this.
It just makes it super easy to fall asleep. I never wake up feeling groggy either. Just refreshed. Definitely my favorite sleep supplement yet.
I am not a large supplement user. I tried Hibernate on the advice of strength coach Dan Johns. As a physician I tend to be a bit skeptical of supplement claims. However, i am very impressed with Hibernate. My quality of sleep and duration is definitely improved but without a feeling of increased drowsiness or morning fatigue. Looking at sleep metrics on my smart watch, i can definitely see increased rem and decreased wake up periods. In fact, as a trauma surgeon, i do not take Hibernate when i am call as my sleep is deeper and I do not want to miss a night call! Thank you
Love this supplement, after hearing Dan John talk about it on his podcast, I picked it up, replacing my need to take melatonin, ZMA, and vitamin D all in separate pills. Works for convenience, and the dosages and ingredients are top notch!
Since taking Hibernate I’ve been able to enjoy an absolute great night of sleep whenever I take it. Not tired when I get up but feel refreshed and recharged.
This product works. It fills in the common gaps and deficiencies (vitamin d and zinc) and genuinely helps me fall asleep. More importantly, my quality of sleep and recovery have drastically improved.
A friend talked to me about Hibernate while we were talking about our bad sleep habits, and all I knew is that I wanted to try it so bad! They work perfectly for me. It was so difficult for me to stay asleep before. The smallest noise used to wake me up. That's ancient history now. However, the only hiccup was the slow delivery time due to USPS. But the effectiveness of the pills made me forget about this lol.
I can count on Hibernate to provide a great night's sleep . I don’t wake up groggy, but feel refreshed and ready to tackle the day, without tossing and turning through the night. Great product with “just right” dosing of melatonin.
I had been taking MagMind and a melatonin supplement for sometime and heard about Hibernate on Dan John's podcast and figured I would give it a try. After about two weeks of using the supplement, it seems to do the trick. I don't have to worry about multiple bottles running out, which will be nice. I would say the product is nice and does what other supplements do.
Is it better than other supplements? I am not sure.
Does it work just as good as other supplements? I say yes.
Its only been a few weeks of taking it so I will make another review at the end of this month and maybe a few months from now if I stick with it.
I tried Hibernate for 30 days prior to leaving this review. I used to take 10mg of Melatonin each night, so when I wouldn't take it I wouldn't be able to sleep through the night. Since taking hibernate I've been able to sleep all the way through most nights and feel much better in the morning.
My first morning after using Hibernate was noticeably different. I felt energized, rested, and ready to tackle the day.
Great product, great customer service, find myself not tossing and turning as much and falling asleep faster.
When I use hibernate, I feel ready for the day when I wake up. Much less likely to awake in the middle of the night, feel groggy, or hit the snooze button.
Highly recommended - I have taken it nearly daily for 3 months!